M
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Announcing our next event
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Community
African American Youth Community Interaction - Mental Health Matters
Mental Health Matters Logo

A youth-led initiative, improving access to mental health services in Malawi and beyond.

Established
2023

Creating pathways to mental wellness through community support, professional care, and compassionate understanding.

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Building bridges to mental wellness, fostering hope, and creating a community where every voice matters and every story finds healing.
Our Purpose
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OurServices

Comprehensive mental health support designed to meet you wherever you are on your wellness journey.

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Therapy

Individual Therapy

One-on-one sessions with licensed mental health professionals tailored to your specific needs.

Licensed Therapists
Personalized Care
Flexible Scheduling
Learn More
02
Community

Support Groups

Connect with others who share similar experiences in a safe, supportive environment.

Peer Support
Group Sessions
Shared Experiences
Learn More
03
Wellness

Wellness Programs

Holistic approaches to mental wellness including mindfulness, meditation, and lifestyle coaching.

Mindfulness Training
Lifestyle Coaching
Stress Management
Learn More
04
Emergency

Crisis Support

24/7 emergency mental health support for immediate assistance during difficult times.

24/7 Availability
Crisis Intervention
Immediate Support
Learn More
05
Family

Family Counseling

Specialized therapy sessions designed to improve family dynamics and communication.

Family Therapy
Communication Skills
Relationship Building
Learn More
06
Education

Educational Workshops

Interactive sessions covering mental health awareness, coping strategies, and wellness topics.

Mental Health Education
Coping Strategies
Interactive Learning
Learn More

Ready to Begin Your Wellness Journey?

Take the first step towards better mental health. Our team is here to support you with compassionate, professional care tailored to your unique needs.

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Support Our Mission

Every purchase helps us continue our work in mental health advocacy. Wear your support and start conversations that matter.

Mental Health Matters Tee

Mental Health Matters Tee

Wear your support with pride

MK25,000
Awareness Collection Tee

Awareness Collection Tee

Spread awareness, spark conversations

MK25,000
Community Support Tee

Community Support Tee

Unite for mental wellness

MK25,000

All proceeds directly support our mental health programs and community outreach initiatives. Together, we can break the stigma and build a more supportive community.

Learn About Our Programs
05

OurTeam

Passionate professionals dedicated to supporting your mental health journey with expertise, compassion, and evidence-based care.

Howard Bowa
8+ Years Experience
Psychosocial First Aid
01

Howard Bowa

Mental Health Advocate

Passionate advocate for mental health awareness with extensive experience in community outreach and crisis intervention.

Certified Psychosocial First Aider
Community Mental Health Specialist
Dyzie Magela
6+ Years Experience
Special Needs Education
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Dyzie Magela

Social Work Specialist

Dedicated social worker specializing in special needs education and family support systems.

Licensed Social Worker
Special Education Specialist
Mordecai Chingolo
5+ Years Experience
Digital Mental Health Solutions
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Mordecai Chingolo

Systems Analyst

Technology specialist focused on creating innovative digital solutions for mental health accessibility.

Computing & Information Systems
Digital Health Innovation
Adrian Kakatera
4+ Years Experience
Digital Marketing & Advocacy
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Adrian Kakatera

Social Media Manager

Marketing and communications professional passionate about digital creativity and mental health advocacy, managing social media to raise awareness and reduce stigma.

Marketing & Communications Professional
Digital Content Creator
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PeerRecognition

Leading mental health professionals and organizations recognize our commitment to excellence in community mental health advocacy.

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Mental wellness is not a destination, but a process. It's about how you drive, not where you're going. Taking small steps each day can lead to profound improvements in your overall well-being.

"
Nikiwe
Nikiwe
Mental Health Advocate
Rugare Mental Health Organisation
Professional Endorsement

Join Our Professional Network

Connect with fellow mental health professionals and leaders. Together, we can strengthen the mental health ecosystem across Malawi and beyond.